- Calories: 176
- Fat: 6g
- Saturated Fat: 2g
- Cholesterol: 54mg
- Sodium: 262mg
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 8g
Banana Cream Pie Recipe
A low fat ready made crust makes this delicious dessert quick and easy. This pie is so creamy no one will ever guess it's low fat and under 200 calories a slice.
- 1 1/2 tsp unflavored gelatin
- 3 Tbsp boiling water
- 2 egg yolks
- 1 1/2 cups 1% lowfat milk
- 1/4 cup sugar
- 3 Tbsp all-purpose flour
- 2 tsp vanilla extract
- 2 cups sliced banana (3 medium bananas)
- 1 reduced-fat graham cracker pie crust
- In a cup, mix gelatin and boiling water together, and stir until gelatin is dissolved. Set aside.
- In a separate bowl, lightly beat egg yolks and milk together. Pour in a saucepan, and add sugar and flour, and whisk thoroughly until sugar and flour dissolve. Cook over medium heat, stirring constantly, for 10 minutes, until mixture thickens and comes to a boil. Stir in vanilla and gelatin.
- Arrange banana slices on graham cracker crust and pour pudding over top. Cover and refrigerate until pudding has set, about 3 hours.
- Tip: Arrange extra banana slices on top of the pie just before serving to avoid bananas browning.
Nut Allergy: If you have an allergy to nuts or nut products, read the packaging, labels, warnings and directions for all ingredients in this recipe to determine whether the non-nut ingredients in this recipe were manufactured in a plant that processes nut products. We recommend that you do not solely rely on our information. For additional information about a product, please contact the manufacturer.
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Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing, Inc.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010